www.gamblinghelpnz.com 18+ · Aotearoa NZ
Gambling Help NZ

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www.gamblinghelpnz.com

Urgent & national support — New Zealand

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Library · · 6 min · Support

Gambling Therapy online — what to expect

An international non-profit with chat and groups — clearly separated from regulated health services in New Zealand.

Editorial article — not sponsored, not a substitute for individual professional advice. We do not sell treatment or receive commission from organisations mentioned.

Gambling Therapy offers information, peer spaces, and often real-time chat or groups in English. We are not affiliated; the link is signposting only.

When it may suit you

  • Typing feels easier than speaking.
  • You are in a different time zone from local face-to-face services.
  • You want to read first before ringing a helpline.

Limits

Not a substitute for 111, emergency mental-health services, or treatment under New Zealand’s regulated health system. Wait times and eligibility for publicly funded therapy vary — your GP can outline options.

Self-exclusion

If you are considering formal exclusion from pubs, clubs, casinos, or TAB venues in New Zealand, read our article on multi-venue exclusion.

Corrections: hello@gamblinghelpnz.com